Man did not weave the web of life – he is merely a strand in it.
Whatever he does to the web, he does to himself.
– Chief Seattle, 1854 treaty oration

I like to smudge sage, it is ancient Native American Tradition, as well as a tradition with many cultures throughout the world. There are many types of herbs you can smudge, sweet grass, lavender, cedar, palo santo and so on. I like to use white sage.

My paternal grandmother Lokalona, (Cherokee) taught me that you are supposed to light it with a wooden match. I have done this countless times and yesterday the match head flew off already lit when I struck it on the side of the matchbox and landed right on top my head! It burnt a spot in my part and singed my hair. Now, I do not think burning hair is recommended unless you are practicing some kind of superstition about burning hair and a vision of your future husband/wife is revealed…we will leave superstitions to another blog post and my maternal grandmother!

You should use a clay type fire proof bowl or a shell to hold the ashes and burning fragments and then offer those back to the Mother Earth when they have cooled.

Smudging with sage has many benefits and research shows it raises the negative ions in the air, helping with positive energy.

A little about a Negative Ion Field:

A Negative Ion Field may be helpful with the following:
*Stimulate the Parasympathetic Nervous System which may cause relaxation.
*Balancing adrenals
*Increasing utilization of nutrient absorption
*Decreases pulse
*Supports good bacteria
*Supports many of the body functions

You can purchase sage at many health food stores, new age centers, Native American cultural centers, the internet or grow and dry your own. Some you will find are mixed with other herbs as well.

Set an Intention: Make sure you set an intention, say a prayer to God or The Universe while you are smudging. Be clear on what your intention is. Yesterday I asked for a peaceful end to the water fight in Standing Rock North Dakota. This is something every living thing has a right to, clean water. Please take a moment and send a prayer.

Open a Window: It is said in Native American tradition that people with negative energy are offended by sage almost to the point of revulsion. It is important that when you are burning the sage to have a place for the bad vibes to escape too.

Lighting the Sage: This can be tricky, remember try to use a long wooden match just watch out for flying lit pieces of it! Once you have a flame blow it out until you see lighted embers. You will witness the fragrant stream of white smoke coming off the embers. I blow on them to keep them going, or move the smudge stick around in the air or around objects that you are smudging.

You can smudge objects to clear negative energy, like your electronics for example. Some people like to smudge jewelry or other items that might have absorbed bad vibes. You can sage people as well. The best way to do this is have them stand with arms out to the sides, almost like at the airport when they “wand” you. Do the front first, then the back.

Extinguishing your sage is important. Either snuff it out or take it outside and put dirt over the lit end. Make sure to offer any ashes back to Mother Earth and then once you are sure it is out store the sage higher than your waist. This is for respect and keeping the energy in a higher space.

Come visit us at Aqua Serene Wellness and have some tea and enjoy our many services listed below. We love the good energy it brings to come together in community. We smudge with sage at our place often and most everyone that stops in always mentions how the good the energy feels in our space. Leave a comment below, we love hearing from you!

We are located in Carmel Indiana, and offer Holistic Skin Care Services, Colon Hydrotherapy, Raindrop Technique, Jin Shin Jyutsu®, Energy Therapies, Ionic Foot Detox, Massage by Simply Serene Massage and White Wolf Services Acupuncture by Eastern Wind Acupuncture and Functional Medicine by Wellspring Functional Health.

Aqua Serene Wellness Spa, 301 E. Carmel Dr, Carmel IN. 46032 phone: 317-564-0930

info@aquaserenewellness.com

What is Raindrop Technique?

The Essential Oils of Raindrop Technique

~~Raindrop Technique involves the amazing power of essential oils that are dropped in a raindrop like fashion onto the back. These oils are also applied to the feet in Vita Flex technique. Raindrop is designed to bring the body back into overall alignment. Often many spinal problems and misalignments are caused by or exacerbated by toxins exposed within the spinal column. The use of essential oils helps minimize exposure within the spine. The oils used in this technique also help support the nervous system and promote healthy tissue.

What Young Living Oils Are Used?

Valor: A special blend of essential oils that works on the energy alignment of the body. This is the most important oil used in Raindrop.

Thyme: This is one of the most antiseptic oils, and also may be beneficial in overcoming fatigue and exhaustion.

Oregano: This oil works similarly to thyme but is more aggressive and may help promote proper immune function, balance metabolism and strengthen the vital centers of the body.

Wintergreen: This oil contains the same active ingredient (methyl salicylate) as birch and is beneficial for techniques associated with affected bone, muscle and joints.

Cypress: This is one of the oils most used to support the circulatory system.

Peppermint: One of the oldest and highly regarded herbs for soothing the digestion. Peppermint has been found to support mental accuracy and soothe the respiratory system.

Basil: This versatile oil can be relaxing to the muscles and beneficial for mental fatigue.

Marjoram: This oil is used for calming the respiratory system and soothe the nerves.

Aroma Size: This special Young Living blend of essential oils may help relax and relieve tight, sore tired muscles, especially those associated with sports-related symptoms, fatigue and stress.

How long will Raindrop Technique last?

The question is often asked, “How long does the application last?” Everyone responds differently. Generally speaking, one’s health, diet and exercise levels and mental attitude are all major factors, One application may last months for one person, but for another it may be necessary to receive the application regularly until the body begins to respond.

Why Try The Raindrop Technique?

1. Addresses imbalances in the Body.

2. Supports the Nervous System.

3. Promotes Proper Structural Alignment.

4. Relieves Minor Discomforts in Back, Muscles and Joints.

5. Supports Emotional Health.

6. Stimulates the Nervous System.

7. Lessens Effects of Toxins.

8. Promotes Healthy Tissue.

9. Promotes Proper Immune Function.

We offer this amazing technique at Aqua Serene Wellness book ONLINE or call our office to book a consultation/appointment 317-564-0930. Ask for Cindy or book with Leslie HERE

We will be offering a FREE Demo at our wellness center Saturday, July 30, 2016 at 3:30. Please RSVP so we can provide enough materials and seating. One attendee will win a free Raindrop Technique! If you book online between now and day of event there will be a 10% discount. Enter PROMO code RDT2016 in our online booking scheduler or call our office.

We are located at:

301 E Carmel Drive, Suite C-100, Carmel, Indiana 46032

These statements have not been evaluated by the FDA. Information herein is NOT intended to be taken as medical advice. No therapeutic or medical claims are either implied or made. DO NOT ALTER ANY MEDICAL TREATMENT, OR THE USE OF MEDICATIONS WITHOUT THE PERMISSION OF YOUR MEDICAL CARE PROVIDER, FDA regulations prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA.

Posts

The Art of Smudging With Sage