Entries by Cindy Aguirre

What Are You Willing to Do (Give Up) to Be Healthy?

This is a question a friend and I had sat and pondered with last week. We both have been in the wellness industry for many years. She is fitness, nutrition, healthy living and of course you all know my gig; gut health, skin health and supporting body systems with modalities I am trained in so […]

Holidays Can Be Heavy, Like A Bad Menstrual Cycle

The Holidays can be Heavy, like heavy menstrual cycles, they are uncomfortable, a PITA, messy and you just want it all to be over! Interesting comparison that many women will get and most men at this point have covered their eyes (ears) and moved along. To the men, I ask you to stay because this […]

Vacations and finding the perfect Bathroom!

  Vacation, that short stint of time many of us work all year long for. We squeeze in sights, beach time, hikes, local food, drinks, and sports and often our cheeks. We pack too many clothes, not enough money, and usually forget something. We end up with a few trinkets to remind us of our […]

Rescue for Me, is Another Form of Wellness

  Rescue is a huge part of who I am. As a kid I rescued bugs, snakes, frogs and stray anything that came into our yard. To my parents dismay I once rescued a huge snapping turtle from the middle of the road. I put it in a metal coca cola cooler, loaded it into […]

The Quest for the Perfect Turd

The Perfect Turd… First off, let me get the disclaimer out of the way: This post is based on my personal opinion and experience. It is not designed to treat, diagnose or make any medical claims or advice. It will however most likely offend someone, since no one likes to be told they are full […]

Valentines and Porcelain

It is that time of year again where love is in the air. Hearts, roses, chocolates, and Porcelain… What, did I say Porcelain? Why yes I did and I will circle back to that farther on down the line! Ha! If you know me then you get both of those statements. We all have a […]

My Personal Journey W/ Red Skin Syndrome & Eczema

Red Skin Syndrome, also known as Topical Steroid Addiction and Withdrawal, is a debilitating condition that can arise from the use of topical steroid creams to treat a skin problem such as eczema. (credit: Itsan.org website) This condition can affect people who use or overuse topical steroids for eczema, rashes, acne and skin treatments after […]

Thoughts on Time

Time according to Webster’s dictionary is as follows. Time tīm/ Noun 1. The indefinite continued progress of existence and events in the past, present, and future regarded as a whole.”travel through space and time”
2. A point of time as measured in hours and minutes past midnight or noon.”the time is 9:30″ Verb Plan, schedule, or […]